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Re: Where did the fat come off first for you?
first my stomach, butt, and legs all pretty much at the same rate. Then after about 30 lbs down my face started slimming considerably. The last to go were arms, love handles, and lower belly fat (sti…5 -
Re: Go outside!
Bike riding! I do it casually around the neighborhood but its fun!1 -
Re: Need help with office treats...
If you wanted to lose weight badly enough, then you won't eat them. Its that simple.5 -
Re: How to log marinated meat?
When I marinate my meat (cooking for two) I halve the total amount I used on all of the meat. So, if I used 2 tbsp of Worcestershire sauce, then I'll log 1 tbsp. I know I most likely did not consume …1 -
Re: Size 20 to size 2! 145 lbs GONE!
Thank you all for your kind comments! I'm so happy I have inspired some of you to continue your weight loss efforts. If anyone has any questions about struggles during your weight loss that I may rel…2
