-
Re: 9 weeks til Christmas challenge starting 10/23
10/23- 97.9kg 215.8lbs 10/30- 96.6kg 213.9lbs 11/6- 96.6kg 213.9lbs 11/13- 11/20- 11/27- 12/4- 12/11- 12/18- 12/25- Challenge End Weigh Goal- 92.9kg 204.8lbs Total weight loss goal by Christmas- 5kg …2 -
Re: 9 weeks til Christmas challenge starting 10/23
Challenge starting weight- 97.9 215.8lbs 10/23- 97.9kg 215.8lbs 10/30- 96.6kg 213.9lbs 11/6- 11/13- 11/20- 11/27- 12/4- 12/11- 12/18- 12/25- Challenge End Weigh Goal- 92.9kg 204.8lbs Total weight los…1 -
Re: FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): started again in October 2018 at my highest ever weight of 115kg (253.5 lbs) with insulin resistance and high cholesterol and triglycerides. CHALLE…4 -
Re: One piece of *local* fruit a day to Xmas challenge
I love your thought process! I make sure I only eat australian fruit and veg, its hard with the drought but i try to get as close to me as possible. I'm not the best at making sure I eat one or two p…1 -
Re: One piece of *local* fruit a day to Xmas challenge
So I had a blood orange each day the first two days and yesterday I had a huge navel Orange and some strawberries. Planning another big orange in my smoothie today. It's been nice eating the fruit an…1
