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FAT to FIT ( 6 Packs )!! just 2 inspire :)
Hi Folks. This is my story.I was around 220 pounds till Aug 2013.Lost about 60 pounds and reached 160 pounds by Aug 2016 and maintaining.Really proud of myself and looking to inspire. eople on MFP.556 -
Re: Alcohol vs weight lifting !
Awesome. You have got fab results I must say. something similar to my story. Strength training rules.period!!! check out my post on - http://community.myfitnesspal.com/en/discussion/10511781/fat-to-f…1 -
Re: FAT to FIT ( 6 Packs )!! just 2 inspire :)
I am a Natty. The only supplement that I take is protein powder. To clear your doubt, after I had lost considerable amount of weight I lean bulked for about a year then cut down again ( very strictly…2 -
Re: What nobody tells you about losing weight
Was trying be sarcastic.Never tried though.1 -
Re: FAT to FIT ( 6 Packs )!! just 2 inspire :)
Ironically, fat loss starts from the face and ends in lower abs region among men. Though spot reduction is not possible.6
