-
Re: Depression
This is of course completely your decision, but if your doctor feels that medication is warranted, I think you should reconsider. Antidepressants do not cause dependency like an opioid or something l…2 -
Re: Flirty Friends
I'm a middle-aged, pasty white boy who enjoys long walks to the fridge, bad puns and defending the thermostat. My type is O-positive.5 -
Re: Depression
Know that you are not alone. People with depression tend to isolate and get withdrawn, but taking steps (like you reaching out) to improve your condition is essential, no matter how small. Focus on w…4 -
Re: How to not be embarrassed at workout classes...?
The people I admire the most are the ones who are really out of shape and who show up. You just know it's harder for them but they are still there putting in the time.1 -
Re: Up all night
Meditation, lavender scents, filtering blue light from electronics (or better yet putting them away), reading, adjusting the temperature to 65-68 and taking a bath are all proven to help. Melatonin m…1
