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Re: From 98kg to 70kg
Awesome that you stuck with it even after a breakup. Keeping busy and focusing on yourself really does help heal the heart. You look great and I'm right there with you hoping to see my abs for the fi…2 -
Re: New to High Protein diet. Any food/meal suggestions?
That's very insightful. Didn't think to do grams:lbs ratio. I will give that a shot and see where I net out. Fat is also something I can never keep in check (avocado, olive oil, etc.). I'm not trying…0 -
Re: Mom success stories?
Some pics!6 -
Re: 5'3 - 5'6 height can you post pix of success to encourage me
Took mistakes and figuring out what worked. And for me heavy cardio just didn't give me the results I thought I wanted. I started lifting weights 2 years ago and STOPPED trying to starve myself. I'll…21 -
Re: Ladies! Show me you Strong Lifts results!
Goals!!!! You look amazing! One day I shall see my abs. I'd settle for the outline at least!3
