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Re: Calories vs carbs
So, as long as I only eat less than 30g of sugars, I can consume 1 lb of protein powder a day, and lose a pound a week? MAGIC!8 -
Re: Addicted to diet coke.. help :(
Lots of people think that in order to lose weight, one needs to eat more food. Lots of people think they are outliers on the BMI scale. Lots of people think they are "all muscle underneath this …11 -
Re: Protein powder
Myth Busted! (Apparently): http://www.bodybuilding.com/fun/muscle-mystery-does-denatured-protein-still-make-you-grow.html As you are happy to change your opinion, because of science, as am I :)3 -
Re: How do we judge a healthy weight range? BMI is no longer valid?
You're agreeing completely with what I said. Your neck remains constant, more or less, until you reach the upper end of Overweight, and enter into "Obese" range. Bro. At this time, almost h…10 -
Re: How do we judge a healthy weight range? BMI is no longer valid?
No, there's really not. However, if you have data that supports that supposition, I'm open to correction.5
