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Re: What time do you workout?
During the week (Mon - Thurs) first thing in the morning and I go for a brisk walk couple of hours after dinner. The weekend varies depending on how I feel and what I have going on. I don't need moti…1 -
Re: Am we sometimes too hard on ourselves about weight?
Congrats on your success! I am hard on myself with my weight and I'm okay with that. I'm not a "oh it's just one day, eat all of the foods" type. I do enjoy foods I like, but I don't overdo…7 -
Re: How many different fruits and veggies did you eat today?
Breakfast: banana spinach kiwi Lunch: strawberries beets cranberries plum spinach Dinner: zucchini bell pepper chickpeas onion5 -
Re: Do people actually enjoy working out?
I enjoy being active so much and I look forward to my workouts. I have so much variety in my routines which keeps me from getting bored. It wasn't always like this though. I had to discover activitie…4 -
Re: All of my friends are getting bigger............
I understand what you mean OP. I also know a lot of people who are getting huge and having major health issues. At the same time they said nothing to me and accepted me when I was 80+ pounds heavier …17