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Re: Breakfast today was
Later on I'm making a veggie omelette (mushroom, tomato, onion, bell pepper, spinach), homemade home fries and some berries.5 -
Re: who has lost 80 pounds and more
I lost over 80 pounds a few years ago going from a size 20 heading to a 22 to a size 8. I started off at 254 pounds and I'm in my early 40's now. I have maintained my weight loss without regain since…11 -
Re: How many eggs per day do you eat?
I eat 1 - 2 whole eggs about 5 days a week. I'll eat them hard boiled, in my breakfast sandwiches, omelettes, waffles, french toast or in recipes.7 -
Re: What do you use during workouts?
I just use a phone app to track my fitness walking/running miles. I've never used any fitness gadgets. Underestimating worked well for me losing and keeping it off, so I figure if it isn't broke...4 -
Re: What the kitten is meal prep?
I meal prep to save time during the busy work week. I do not do the meals in the container thing though... On Sundays I make things like homemade protein bars, breakfast sandwiches, veggie burgers an…7