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Re: What was the moment? When did you decide to take back control?
When I thought I was going to have an heart attack walking up 2 flights of stairs. What a wake up call and I never looked back.16 -
Re: Weight loss = height gain?
I grew an inch after losing 80 lbs. I love it! Legs for days. :smile:4 -
Re: Obese- Focus or Diet w or w/out Exercise?
Thank you so much! I hope you're coming along well. 💕3 -
Re: Does anybody else’s puppy try to jump in doing sit ups ahah
So cute!!! My puppy definitely joins in from time to time. He either watches me like a trainer, jumps up and down with me when I'm doing plyometrics or sit on me when I'm doing mat work. Love that li…6 -
Re: I am looking forward to ...
-Going on long family walks -My pole fitness and aerial yoga classes -Traveling, going to festivals and concerts -Going to the library -Shopping -Not being trapped in another country (border closing)…6