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Re: Women 200lb+, Let's Make June Joyous!!!
48 yo 5’3” 6/2013 SW 277 ((in 2021 lost 57 lbs from May 1- Dec 31)) June goal: keep some sort of deficit daily Ultimate Goal weight: 141 (normal BMI) No goal date, since the lower weights can take lo…9 -
Re: Women 200lb+, Let's Make June Joyous!!!
48 yo 5’3” 6/2013 SW 277 June goal: keep a deficit daily, for any loss of weight Ultimate Goal weight: 141 (normal BMI) No goal date, since the lower weights can take longer. 1/1 172.2 2/1 172.2 3/1 …6 -
Re: What's Your Most Recent NSV
Lost 120 lbs, and I am pretty certain I am a medium. I bought a super soft t-shirt from Sam's in a small, because it said it was "relaxed fit". I tried it on and it was pretty lose, perfect…23 -
Re: Women 200lb+, Let's Have A Momentous May!!!
This is wonderful!!!! Eating at maintenance will not make you gain weight. It is really good to know what maintenance is for those tough days. That way, you can keep any past progress. This is a wond…2 -
Re: 5’-5’3” girl success stories before & after
@Allgaun I would be very interested in your current weight, height, age and activity level. For the little ladies, that are older and sedentary: MFP, and dieticians in general will not recommend you …9
