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And the tortoise wins the race!! 10 years 2 months, 130 pounds 20 sizes lost.
5’4” female. Started: June 2013 at 277 lbs at age 39 (size 26/28 or 3X). Maintenance: 145.6 lbs August 2023 at age 50 (size 6/8 or medium sometimes small). 10 year journey, now maintenance. Year 1: Joined MFP and learned a lot about nutrition. Maintained 277 lbs the whole year. I had no idea if I could lose weight, but I…
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Lent 2022
Penance, penance, penance!! Sacrifices, masses, adoration, rosaries, almsgiving, shunning vices, adding virtues! Digging deep and depending on the Lord alone! If any of this sounds like you are ready for some voluntary suffering to purify your soul: post here. I am going full abstinence, and will be fasting every day…
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For the sick and their caretakers: Add your tips tricks for the bedridden here!
So, you need to lose weight, and you can’t move. Can it be done? Yes. Hints, tips, strategies. First step, find out your TDEE. Don’t EVER eat over that again, until you are a normal moving person. You might get better your might not, plan your daily calorie allotment as if you will never move again. No your caretakers…
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Losing weight for costumes?
How many of us are losing weight for that better costume fit? May not be the only reason, but there is something totally depressing every year when I want to dress up as a fav char and nothing is my size. Seriously, they should know by now that fandom comes in all sizes. Especially the readers, artists, writers. So much of…
