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Re: Today's Eyeopener!!
naw.... when I talked to my diabetic brother....the one who's had it since he was 6.... starches aren't his worst enemy...as a matter of fact he needs a set number of grams to be ok. what his worst e…2 -
Re: Food Diary / hitting protein goal - without protein shake
don't believe every youtube video you see.... https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5828430/ As well the 0.8-1.2g per kg is minimums....that would put me at 58-87 grams a day and that isn't ne…3 -
Re: Today's Eyeopener!!
and that's my point....you cut my comment off...and that takes it out of context. If you have had a healthy relationship with food it will continue....as I said in my first comment (which you deleted…6 -
Re: When only carbs will do
except Zucchini etc are carbs.... I believe what you crave are starches.... not to be picky but that is a bit different. and my question would be is it cravings? or is it because you say no to these …3 -
Re: Is starvation mode really a thing?
"starvation mode" as understood by the general population is not a "real thing"5
