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Re: Working Mom and Unsupportive Husband - Gym Time vs Time with the Kids?
Could you compromise and work out early (before work) two of the days? I don't think your wish to take an hour to exercise is unreasonable. But, marriage is all about compromise -- especially when th…1 -
CrossFit -- I'd like to hear about your experience
I just (I've been to about 6 classes) started CrossFit and so far I'm really happy with it. I'll be 50 in a few weeks, and I've never done this kind of workout before. I've had almost all the exercis…3 -
Re: Gaining weight on maintainance. Haven't changed a thing.
It's a bummer to see those five pounds on the scale, but five pounds +/- is normal for a lot of women.3 -
Re: I just got an electric bike! Maybe you want one, too...
Thanks! Great post. :) I do get some flack from Real Bikers, but they really don't bother me. To each his own. BTW, my fitbit tells me (according to heart rate measurements) that my rides burn an ext…2 -
Re: How in the world is this 4000 calories
Sugar + fat + flour = high calories When I first started keeping track of calories I was stunned by the calories in certain items. Now you know, and can behave accordingly the next time. :)4