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Re: every day i have a different weight !!
Normal weight fluctuations. Since you're weighing everyday, you might want to look into trend apps or sites. Trendweight is one. Happy Scale is an iOS app. Libra is an Android app. All graph your wei…1 -
Re: Issues with family meal-time
OP definitely said, and I quote, "I want to just make my own meals most nights, but my mum takes that as a personal attack on her and her cooking". So she wouldn't mind going to fix herself…5 -
Re: Two diligent weeks and nothing????
1. Try looking up your dining hall online. Most colleges have the menu and nutrition facts online for all the different halls on campus. This will make it easier to see the calories in everything. Th…3 -
Re: How did weight loss change your life?
I'm almost to my goal (20 out of 25) and it may sound cheesy or cliche, but my biggest life change - besides caring more about foods and what's in them - has been confidence. My clothes fit better, a…6 -
Re: Lots to lose - Looking for Advice
So some things: 1. You're off to a good start. You may have gained in week 2, but you've lost overall. Weight loss is like that. You won't lose every week, and that's perfectly fine. Look into someth…1
