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Re: What nobody tells you about losing weight
I'm the opposite. I had a dream about my scale a few days ago. I would step on it, and it would be clearly 20 pounds too heavy, and then I would step on it again to re-calibrate it and then it would …6 -
Re: What nobody tells you about losing weight
Now she knows that a yogurt cup and a sundae container do not look the same at all. Plus, so what if you did decide to have McDonald's sundae? As long as it fit in your calorie goals for the day, the…23 -
Re: What's Your Most Recent NSV
I entered into the healthy BMI range this week. It feels pretty amazing. Plus, I was invited to perform in the showcase that the studio I attend does every fall.30 -
Re: Endless plateau
Stop with the cheat days, and incorporate treats throughout the week. I'm very tight with my logging Monday - Saturday, and I'm a little more lax on Sundays, but I still log everything that I eat. It…2 -
Re: 5' to 5'3 Ladies: What's Your Ideal Weight?
I'm 5'1 and shooting for 125-128. My highest weight was 160, and I'm down to 131ish right now. When I graduated from college I was 128 and I felt really good. I wanted to get down to 125 so I could h…1
