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Re: Reddit Weight Loss Subreddits
It depends on the person’s size and how much they have to lose. I’m overweight, not morbidly obese, so losing 5lbs at a time would be really unhealthy for me. I would want that pointed out to me bc I…6 -
Re: I’m surrounded by Stepford wives
You're on the right path by meal prepping on the weekends. That will help you fight the temptation of fast food places. Also, like others have said, find an exercise that you love. For me that's pole…2 -
Re: Muscle soreness 2 hours after workout.
Have you talked to your doctor about it? They might be able to give you some medical insight. You're just going to get a lot of speculation here, unless someone also suffers from an auto immune disor…2 -
Re: When others sabotage your efforts
Last weekend, my sister asked my dad to grab her a bag of the Easter egg peanut butter m&m's. I said "Oh great, I'll have a few of yours." My sister playfully went back and forth on how…12 -
Re: Use the word "calories" and everybody loses their minds
I generally try my hardest not to even mention it to people, but if I'm asked, I won't lie. But when I talk about how I'm just trying to watch the amount of calories I take in, people get a glazed lo…6