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Re: Should junk food be taxed?
I have a novel idea - encourage citizens to be self-sufficient and pay for their own health care, instead of encouraging them to lean on the government for everything, which creates a disincentive to…5 -
Re: Hey guys, looking for good pure carbs to hit my max calorie intake
You can reach your goals with 20% of calories from protein if you wanted to. :+1:3 -
Re: Run: building muscle
I don't. I was pointing out the weak proof that an activity isn't catabolic since buff lifters do it. :+1:2 -
Re: Shoulder pain when squatting
Try this stretch right before squatting for 60 seconds and see if it helps: https://youtube.com/watch?v=bO224K6mS2c If not, there are plenty of other leg exercises. Stating your overall will help wit…1 -
Re: lose 10.7 lbs just by drinking ice-cold water
This study says 1/2 liter of ice water burned 4 calories. That's probably because the body's first response to cold isn't to generate new heat (which is costly) but to conserve the heat it already ha…11