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Re: over 70
my dad is 65 and has lost over 50 lbs. You can do it!!1 -
Re: Just crossed 200!
Congrats! Welcome to Wonderland!1 -
Re: Being successful and when it finally clicked?
It clicked for me when I realized I can enjoy all foods just different ways of doing it. Example at work they might have a lunch meeting, they'll order pizza. My old ways would have been eat 2-3 slic…1 -
Re: When did people notice your weightloss!
SW 263 CW 191 GW 165 About 30 lbs in a lot of commented. Now 72 gone almost everyone has commented. Usually when I size down my clothes, it get's noticed.4 -
Re: What Other Factors (Besides Nutrition) Help You Succeed?
A digital scale to see true portion sizes.14
