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Re: WOMEN AGES 50+ FOR FEBRUARY 2019
I just wanted to add that I'm not beating up on any particular diet or eating plan or lifestyle. When something was working that stops working ... for me that's IF 19:5 ...I have to step back and exa…5 -
Re: WOMEN AGES 50+ FOR FEBRUARY 2019
Kate in UK... so glad to hear that they were able to repair your daughter's retina! Pip ... glad to hear your'e on the mend! Michele ... I've only returned groceries twice and each time they were for…7 -
Re: WOMEN AGES 50+ FOR FEBRUARY 2019
Grace ... drinking water is not causing the weight gain. Our bodies fluctuate in weight for a variety of reasons. It's frustrating for certain. I know that sometimes I have to bump up my calories for…3 -
Re: WOMEN AGES 50+ FOR FEBRUARY 2019
NY Karen ... IF is working for me. I'm not experiencing a lot of hunger during the fasting hours. Although that is dependent on two things ... what I ate during my window the day before and how much …6 -
Re: WOMEN AGES 50+ FOR FEBRUARY 2019
Barbie ... thank you for the February Thread! How neat to be quoted!! 2019 Word: Commit January Goals: 1. Commit to whole month of 19/5. 100% 2. Continue with MFP recommendations ... calories/log foo…7
