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Re: How can I stop eating sweets??
Stop buying them. If you are buying them on the way home from work, go home a different route. If you buy them while grocery shopping, ask someone to do the shopping for you, provide a grocery list w…7 -
Re: From depression,addiction and extra weight to signing a modeling contract+real talk
Well done on what you have achieved! Sorry I didn't read your post, the big wall of text without paragraphs is difficult to read.10 -
Re: Losing 4-5 pounds /week?
An example of the outcome of too rapid weight loss: https://community.myfitnesspal.com/en/discussion/10468502/diabetes-obesity#latest1 -
Re: Am i losing weight to fast
Just putting it out there The Psychological Effects of Under-Eating http://eating-disorders.org.uk/information/the-effects-of-under-eating/ Moods and feelings: Depression: Mood is badly affected by u…7 -
Re: confused how weight loss has stopped
Eating under 1200 calories isn't going to be doing you any favours in the long run, particularly eating under 900 calories. Most of the weight you have likely lost is fluid and lean body mass due to …8
