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Re: Carbs and Pain...is there a connection?
Here I am! If I eat a considerable amount of carbs, I'm talking a nice Italian dinner with bread or a lot of sweets, I am can be in very intense pain the next day. It's not a joint pain though, it's …1 -
Re: Big Bellies Before and After Pics!!!
you=amazing.11 -
Re: Terrified of working out in front of others
When I first started taking the gym seriously I bought myself some nice tops that kind of covered my butt but were really stylish. That was the first step. Then I watched videos on form for everythin…5 -
Re: Question for the Ladies
Not a whole lot you can do, it's true. I have done a lot of bench pressing during and since weight loss that has given me a nicer appearance around my upper body and breasts, but hasn't really done a…3 -
Re: HALP! Heavy Lifting Made Me SUPAH Bulky!!!
I started lifting with the bar, except for deadlifts. I think I probably trained form around 65+ pounds, making sure to have the bar raised off the ground to the height it would be if there were 45s …2
