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Re: Low caloric intake, quality protein powder?
Shoot, I forgot to put that I also eat mostly chicken and fish (especially during Lent). I'll check out the powder you suggested! Thanks!1 -
Re: 11 months weightloss then 11 months maintenance/recomp (with pics)
Inspiring! Way to go!1 -
Re: Any Crossfitters?
People....Who did 17.2? I did it scaled and I'm practically geriatric today. It didn't help that we did Anne on Thursday and T2B in our Wednesday WOD at my box. I did get my first pull-up though! I w…3 -
Re: Any Crossfitters?
That's awesome! I'm terrified to see what 17.2 will be. :#1 -
Re: How much of a difference does 5lbs make?
I'm 5'1" and set my first goal at 130lbs. Then I moved down to 125lbs. I'll just keep moving down in 5lbs increments until my body feels right. I'm thinking for me it's around 120lbs.2
