fiddletime Member

I was tempted this weekend to have some wine. After 30 min the craving passed and I got home from the grocery store pretty pleased that I'd narrowly avoided succumbing to the temptation.

We all get scared and frustrated, probably moreso about maintaining weight loss, rather than the actual losing of weight. Many of us have lost weight before. Most of us have gained it back. You're in…

I ate a piece of chocolate the other day at work, and congratulated myself for only eating one! You need to cut yourself some slack. It's a tough thing to say "no" to yourself so good for y…

This is my third time here. Just get back to logging and weighing yourself. You know how to do it and the time to start up again is now. I don't think any of us ever get over having bad habits. From …

I'm 62 and want to be active and fit for another couple of decades, or more. I've maintained in a 25# range my whole life. I've exercised my whole life. I don't want to give into the menopause, you'r…