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Re: Goals and Motivation
I like just being strong and fit for my age. That keeps me going. I recently bought a rowing machine to add to my stationary bike and use them both 4 mornings a week before work. I'm 62 and my idol i…2 -
Re: How long for the weight loss to be visible?
My bra fits better. Then my jeans. Then my shirts. Everyone is different. I take measurements with a tape measure- waist, abd, arms, hips, thigh, calves. I can always tell a 5# loss with my clothes, …2 -
Re: Feelin Ugh :(
I also added in a new activity and have maintained for a month with little scale movement. Up a little, down a little, up a little, and so on. With the extra exercise I'm a little hungrier and think …1 -
Re: Get IT?
Nice!1 -
Re: I could really use some support.
I started feeding the homeless a few years ago. I'd ask a person how they were, and they'd answer "fine". I gave the food and coffee and went to the next person. My friend would be feeding …3
