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Re: I Need to get back I track
Yeah. I’ve given up on logging twice and immediately gained back 20# both times. I’ve bitten the bullet now because I know that basically I cant trust myself to do proper portion sizes. And then ther…1 -
Re: I Need to get back I track
That was me two months ago. Gained 4 pounds, and it was sooooo easy to do. I always have to keep reminding myself that I can gain a couple of pounds in a week or two, but it’s much much harder to los…5 -
Re: Trigger warning: ED vent
As I got older and my body less user friendly I realized I couldn’t exercise my way to eating more, with certainty. I exercise for health and if I get some extra calories, that’s a bonus. I could rel…11 -
Re: Last 10-20 lbs
This^^^ I have 5 pounds to go, but have had to really tighten up my logging, back to weighing everything. Don’t get frustrated.6 -
Re: Stopped logging for 2 months and gained 10 pounds
I gained 20 pounds back a few years ago, then ten pounds last year, and 6 pounds this year. Each time I lost it again. This time I almost considered it maintenance, except for the fact that I’m 63 an…2
