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Re: Maintaining on 1400 calories.....
61 and 5'2". Been maintaining on 1340 for 3 months. Eat exercise calories back. Would love to eat more!1 -
Re: Family comments on your weight
Sophie you came to this country and totally rocked it. Your Ivy League degree and professional degree do indeed prove to all that you are one hard working and tough individual. As you know, and other…5 -
Re: Sooo Depressed
You’ll feel better and better about a lot of things as you’re losing. What I mean by that is, it isn’t the weight you are now and how you feel about that, then 100 pounds from now. As you lose 5 poun…3 -
Re: Maintainers - how do you keep your head in the game?
My goal weight is 125. I’m 5’2” and 64. From Halloween through Thanksgiving I basically ate a ton of candy and lots of pies and sweets. I gained 4 pounds and right after Thanksgiving I decided enough…9 -
Re: Uh oh- it’s starting!
Here’s a picture of the piles of sweets. Ackkkkk!!8