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Re: Why are you doing it!
Thank you for serving and thank you for sharing. Nobody cares as much about your health as you do. Great going. I have no doubt you'll achieve your goals because you have determination and discipline.5 -
Re: How to stay motivated ?
It's worth it! In the big picture of life, getting in shape and being healthier beat junk food and huge portions. Especially when this new lifestyle can become a habit that replaces the old. It just …5 -
Re: What was your point of disgust?
Wow. This is just so wrong. Being overweight doesn't give a server the right to be judgemental and rude. You should write Denny's. They need to remember to train the staff that the customers pay thei…13 -
Re: Depressed
Take it slowly. Sometimes just not gaining weight is a victory. It's called "maintenance". Once you've maintained for a few months, cut out 100 or 200 cal and start over. It sure beats gain…3 -
Re: Alcohol Free August 2017
Except for one slip up day I haven't had any drinks in 6 weeks. It's finally starting to get easier and when Friday night rolls around I'm not thinking of Chardonnay, but whether I'll have Diet Coke …2
