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Re: On my way... but to where?
Great job!! I come on here daily to give support, and to get it. I, also, don't want to regain hard lost pounds like has happened many times in the past. Keep reading these boards and you'll find peo…4 -
Re: The bad side of reading these weight loss stories.....
Be sure to get out a tape measure and measure yourself now, write it down, and use that as a guide as well. This is a lifelong marathon for success, with really no end. Last time around I lost 3 poun…3 -
Re: ! Back Again !
My third time back Mark, and this time I'm really working on mastering maintenance. After 12 pounds down I've been maintaining for two months. I'm getting the hang of it. Will work on the last ten po…2 -
Re: No weight loss in 3 weeks!
You might need to drop 50 cal and see how that goes. When I am maintaining, when I want to be losing, it's usually because I've slipped up somewhere in my counting. I know it, but just need a break s…1 -
Re: Is there hope?
I lost that amount of weight once and have been on MFP ever since learning how I need to eat for life, not for a few months. Because, I gained the 20# I lost back in 6 months, plus some.2
