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Re: Anyone out there with a goal of maintaining their high school weight?
I weighed 125-135 in HS and still weigh that. It’s been a battle for 45 years (gasp!) and I’ve gone up to 150 (why I came on this site) and as low as 110 in graduate school. While I managed to keep a…2 -
Re: Anxious about staying in maintenance long term
The biggest thing for me is that over the years in maintenance I’ve had big slips. Like, 2 months of no logging for various reasons. And, I always gain about 3-4 pounds a month. Rather than gaining 3…6 -
Re: How do you conquer the fear of gaining?
I have gained 3 years in a row, around 7 #, during the holidays. It’s always because I stopped logging. 4 years ago I gained back 15 pounds- also because I stopped logging after a one meal overage th…4 -
Re: When did you “officially proclaim” you were in maintenance?
I declared maintenance at 5# over goal weight when I stayed there for 4 months. I was a good BMI but then I made an effort to lose the 5. Over the holidays I’m back up 5. But maintenance is a lot of …5 -
Re: Halloween ruins diet every time
OP, since I really like junk food I fit in a Klondike ice cream bar to my measly 1200 calories. It’s chocolate covered, 250 cal, and filling. I can’t have cakes, cookies, candy, etc in the house, but…5
