-
Re: JUST GIVE ME 10 DAYS | Round 16
R15 average = 140.16 R14 average = 141.40 R13 average = 141.88 R12 average = 143.40 R11 average = 145.18 R10 average = 144.10 R9 average = 143.48 R8 average = 143.03 R7 average = 143.16 R6 average = …3 -
Re: JUST GIVE ME 10 DAYS | Round 15
5'5" R14 average - 141.4 R15 goal - Knee surgery on the 4th. Try not to go above 142. 8/31 - 139.6 - :) I haven't been below 140 for months. Great if it's a whoosh but most likely a bit of dehyd…2 -
Re: JUST GIVE ME 10 DAYS | Round 15
5'5" R14 average - 141.4 R15 goal - Knee surgery on the 4th. Try not to go above 142. 8/31 - 139.6 - :) I haven't been below 140 for months. Great if it's a whoosh but most likely a bit of dehyd…7 -
Re: JUST GIVE ME 10 DAYS | Round 15
I have been concentrating on not overeating and reducing the number of snacks. I don't log - I just try to be sensible i.e. make healthier choices. Really happy with the last 4 rounds :) R14 average …9 -
Re: SAY "NO" TO LATE NIGHT SNACKING -- AUGUST 2017 CHALLENGE
@sarah30isael - this is the info from the first page Personally I set my cut off time as 7.30pm and try to avoid all snacking. Good luck1
