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Re: Food Scale Question
I eat eggs often, as an European I measure everything in grams. There are plenty of egg entries in database which have grams. An egg is an egg, doesn't matter if it's "jumbo" or "small…4 -
Re: Losing weight with a busy schedule?
Meal plannin/prep won't take much time. As said above, a hour or two per week tops. Youre contradicting yourself - you say that you have very busy schedule and can't really find time for meal plannin…2 -
Re: Coffee Flavouring While Dieting
Though I probably should really try not to drink it, I still love my "white" coffee at the office, specially in the morning. I can't stand black coffee and I also don't like creamers, so I …10 -
Re: protein shake
That's not what a protein shake does. It won't perform miracles. Point of protein shake is to give you extra protein (and depending on type also other nutrients or supplements) in case you don't have…10 -
Re: I need some clean eating friends!
You probably need to explain what do you mean by "clean eating" and "healthy eating", since they can be very different things for different people.5
