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Re: You Know When You're in the MFP "Zone" When...
When you start telling your friends how many calories are in the meal they're eating When you try to 'win' against the scale and guess how much your food will weigh before you weigh it When instead o…11 -
Re: I took 10 days off!!
Ok so while I was away, my step counter and MFP wasn't working properly even when I had wifi access but now I'm home, I just scrolled back through my diary and it has all synced with my step counter.…2 -
Re: Vacation fears
I've just got back from my vacation. I was pondering the same thing before I went. I ended up planning to eat as close to maintenenance as I could and try to workout a few times while away. I ate wha…1 -
Re: Eating out
I eat out about 3 times a week. Normally breakfasts with my mum at a 'greasy cafe'. Not sure if you have them in US but they are normally mainly open for breakfast and do a traditional English fry up…2 -
Re: Need to lose belly fat
This was kinda my issue too....I found out I was gluten intolerant. I lost 3 inches off my waist after 10 days of not eating gluten. Also, are you eating right foods? Cut down on sugar, up the protie…1
