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Re: Fast Food for the Month
I finished out my little experiment....went pretty well, I can't complain. Weight went as expected. Attached are pics I took each Friday morning.19 -
Re: Carb ups or refeed
I assume you could get a blood panel done.. But as far as things go, With more Body fat, you have a lot of leptin floating around. As the BF goes down, so does leptin. So overweight/obese people have…1
