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Re: What's the best advice you have?
Patience and consistency4 -
Re: Fast Food for the Month
I come in at 6'1" Hmm....I was satisfied that things worked how I expected them too... Some times the convenience was really nice, for just going in a grabbing food. But other times when the lin…3 -
Re: Fast Food for the Month
My reasoning was simple. I get asked a lot, how to lose weight, how to get in shape, etc.... So I always come back and say well tracking your food and calories is the way to go, doing meal prep is gr…22 -
Re: Fast Food for the Month
Thanks. I felt great, and gym performance was what I would have expected while on a cut....if maybe not a bit better than had I been doing my meals at home... In a way I found it easier to hit my cal…4 -
Fast Food for the Month
Hello all, As a fun little experiment I thought I would, for the month of March, get my big meals from eating out. No cooking or food prep at home. Always hearing people ask me how to lose weight, or…18
