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Re: Don't ride bikes on sidewalks
Where I live there are enough bike lanes and side streets that I can ride safely in the street MOST of the time to get where I need to go. But not always. Some places, it would be suicidal and traffi…2 -
Re: What's Your Most Recent NSV
Yesterday I was cleaning and found a forgotten storage bag of too-small clothes under my bed. I tried them on. Most of them fit!!25 -
Re: Antidepressants/anxiety meds and maintaining/slightly losing weight? Citalopram
I was on Lexapro (escitalopram) for 10 years and gained 30 lbs. I should point out, however, that the weight didn't start packing on until after a year or so. I had never, ever before in my life had …3 -
Re: It can’t all be calories in/out
Different people DO have different metabolic rates, period. Meaning they burn different amounts of calories EVEN AT REST. Depends on age, activity level (you burn calories for quite a while AFTER exe…6 -
Re: So for the last month I am hovering over 130 and just can't seem to break it.
What's your body fat percentage? Do you really need to lose 5 lbs or have those 5 lbs already been replaced by muscle?12
