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Re: How do you choose a salad over a Big Mac?
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Re: How do you choose a salad over a Big Mac?
True that. If we're talking about me, personally, though... I honestly believe that I am pretty self-aware. ( Probably another thing that people 'all' tend to think ). But, I believe I generally reco…4 -
Re: How do you choose a salad over a Big Mac?
Then, my Big Mac / Fries / Diet Coke IS the worst thing in the world?10 -
Re: 1,200 calories to lose 1 pound and 2 pounds a weeK?
It is also telling you that losing 1 lb per week isn't a realistic goal, because your calorie intake would be too low (1100) to meet this. Here's a chart with step down goals...... Pound per week goa…3