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Perhaps we can come up with some common denominators of what works for us, or has worked in the past? What seems to curb your binging, even if it's short term... ? Try to be as specific as possible. I…
If a person is used to eating a certain number of calories to support their current weight... wouldn't it be natural for them to feel hungry, when they reduce that number to a deficit? Is it reasonabl…
Mine is sweets. Tasty, salty snacks, I have some trouble moderating.... but generally, I can stop. Sweets, not so much. When I was logging... for a while, I just blamed it all on Oreos. Not that I alw…
The Sloth 3 day diet ® I planned to do 3 days of just juice. The first thing I realized was... I exercise too much now, to just live on juice. So, I have added a substantial amount of plant based prot…
TL;DR version.... Juicing, as well as any other kind of 'dieting' can be an individual thing.... that is, your mileage may vary. There's your summary, of what will likely be a rather long post. I hope…
If you joined up on or about Jan 1, of any particular year, as a New Year's resolution, and have since quit. Post about your experience ( or lack thereof ) here.
I was Googling for some bio info on Joe Cross. Mainly, because all the juicing nay-sayers will tell you that Joe made the documentary so he could sell juicers... which seems a bit far fetched. In Fat …
Anyone who is interested, can tell their story here. I am a sloth.... I'm a 52 yr old male, and I topped out at about 200 lbs... my goal weight is currently 160, but I might need to adjust that eventu…
A MFP member here, often posts with references to his / her 'buddy.' This got me to thinking.... 'who is buddy?' My guess is, it's Chumlee from Pawn Stars. What's your guess?
This is a link from an ad here at MFP.... I have nothing to do with Tony Robins, and I didn't know what to expect from clicking the link. What prompted me to click the link was.... the ad on the MFP p…
In an upcoming show, Dr Oz will reportedly devote an entire hour to the concept that health and weight loss is obtainable by eating a sensible, balanced diet, at a caloric deficit for weight loss, usi…
So, I did a search and found one old thread, with one post in it.... I'm thinking not too many lacrosse fans here. But, I thought I'd give it a try, anyhow. My son plays lacrosse, both field and box, …