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Dedicated in December??
I took the liberty of starting the December thread. I used the suggested title, literally. :)
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5 mins of entertainment
This is a very good friend of mine, and he's a very talented piano player. Please comment what you think. https://www.youtube.com/watch?v=OYXpszfjnak
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What works for you?
Perhaps we can come up with some common denominators of what works for us, or has worked in the past? What seems to curb your binging, even if it's short term... ? Try to be as specific as possible. If it's medication, name the medication. Or therapy, try to name or describe the therapy. For me... I have to confess that I…
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Deficit = Hunger ?
If a person is used to eating a certain number of calories to support their current weight... wouldn't it be natural for them to feel hungry, when they reduce that number to a deficit? Is it reasonable to tell people that they shouldn't feel hungry if they 'are doing this right?' Quite simply. Shouldn't anyone eating at a…
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What's your Kryptonite ?
Mine is sweets. Tasty, salty snacks, I have some trouble moderating.... but generally, I can stop. Sweets, not so much. When I was logging... for a while, I just blamed it all on Oreos. Not that I always binged on Oreos... and I think there are much tastier cookies out there... but, I'd just estimate the calorie damage,…
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The Sloth 3 Day Detox®
The Sloth 3 day diet ® I planned to do 3 days of just juice. The first thing I realized was... I exercise too much now, to just live on juice. So, I have added a substantial amount of plant based protein powder ( with added fiber and vitamins ) to this 'diet...' kind of making the whole 'juice thing' a bit questionable.…
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My experience with juicing
TL;DR version.... Juicing, as well as any other kind of 'dieting' can be an individual thing.... that is, your mileage may vary. There's your summary, of what will likely be a rather long post. I hope this post will be of some value to people who are considering juicing. I saw Fat Sick and Nearly Dead sometime early in…
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Are you a New Years Resolutioner that has quit?...
If you joined up on or about Jan 1, of any particular year, as a New Year's resolution, and have since quit. Post about your experience ( or lack thereof ) here.
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Joe Cross
I was Googling for some bio info on Joe Cross. Mainly, because all the juicing nay-sayers will tell you that Joe made the documentary so he could sell juicers... which seems a bit far fetched. In Fat Sick and Nearly Dead, he claims to already be a very successful business man, and my limited research seems to back up that…
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Checking in
Anyone who is interested, can tell their story here. I am a sloth.... I'm a 52 yr old male, and I topped out at about 200 lbs... my goal weight is currently 160, but I might need to adjust that eventually. I'm about 8 lbs from that, and things are moving very slowly, if at all. I'm OK with that.... I'm trying to eat well,…
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Buddy
A MFP member here, often posts with references to his / her 'buddy.' This got me to thinking.... 'who is buddy?' My guess is, it's Chumlee from Pawn Stars. What's your guess?
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Life Coaching
This is a link from an ad here at MFP.... I have nothing to do with Tony Robins, and I didn't know what to expect from clicking the link. What prompted me to click the link was.... the ad on the MFP page, says.... 'Become a Life Coach....' and I thought.... hmmmm. with that Whierd sort of thoughtful look.... I could be a…
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Dr OZ does 180 Recommending diet and exercise to lose weight
In an upcoming show, Dr Oz will reportedly devote an entire hour to the concept that health and weight loss is obtainable by eating a sensible, balanced diet, at a caloric deficit for weight loss, using no 'magic' pills, or potions of any kind. Dr Oz has been feeling the pressure of being labeled as a 'snake oil' salesman…
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Lacrosse
So, I did a search and found one old thread, with one post in it.... I'm thinking not too many lacrosse fans here. But, I thought I'd give it a try, anyhow. My son plays lacrosse, both field and box, and we are all about lacrosse at my house. Anyone here, who plays / played or has heard of lacrosse? Anyone with kids who…
