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Re: Wake up call!!
Watching my 60 year old parents try to walk. Both have been obese for so long that it has destroyed their joints. They can barely move and can't do anything active with their grandchildren.2 -
Re: 4 day binge after 8 weeks of being "sober". Help?
I would binge too if I fasted for 60 hours. Try eating at maintenance the next time instead to get off the binge/fast roller coaster. I'd also recommend seeking out professional help to find out why …3
