-
Re: Females weight lifting
Right? Everyone's quick to recommend SL 5x5...I like SS better cause 3x5 is more managable while eating at a deficit, and power cleans are a ton more fun to do than rows.4 -
Re: New Detox?
The Taco Bell Cleanse generally works well for me, actually. Lol2 -
Re: Being called fat...
A former boss that I had not seen in a while stopped in to where I worked and the first thing she said to me was "Damn Nic, you got fat." The woman has no filter. But I'm glad she did. I me…2 -
Re: Support from significant other...
My boyfriend is very supportive. I took him to the gym with me when I first started lifting (he used to be a PT), and he showed me how to do all the compound lifts...we don't get to go together much …6 -
Re: Any women doing Whey Protein?
I do whey protein...snort a few lines in the morning and I'm good to go. I find this is best for optimal protein absorbtion. Seriously though, I buy whatever's cheapest at walmart. And those brands m…3
