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Re: What do you think is the main culprit of you gaining weight?
Depression. Before I started getting treatment, I was self medicating with alcohol, pizza, and cheeseburgers. Weight loss has been relatively easy after regaining the desire to take care of myself.5 -
Re: Dark Chocolate VRS A Banana for Pre-work out?
Women's health magazines are the devil, lol. Take any information they provide with a grain of salt, imo2 -
Re: What saves you from a relapse?
I'm a recovering alcoholic...and I started handling junk food cravings the way I handle alcohol cravings. Am I bored? Am I tired/stressed/upset/angry? Do I just want this out of habit? What would be …7 -
Re: When did you stop feeling 'fat'?
I still have a ways to go, but I remember waking up for work one morning and stumbling past my mirror and doing a double take--like holy crap, when did I get a waist? I really hadn't been weighing my…8 -
Re: Your greatest feat of strength?
As far as weightlifting goes, deadlifting 2 plate for the first time was amazing. The feat of strength I am most proud of though, was my first grappling tournament several years ago. I lost my first …10
