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Re: Tell me they get easier (single leg squats)
Pretty much same here. I've also seen people who aren't strong at weighted squats bang these out without much difficulty. I don't think there is much carryover between the two.2 -
Re: Heavies Tire you ever flipe ?
400lbs and all this is correct. Surface you're flipping it on also has an impact. It's a fun conditioning exercise. I have a 200lb and 400lb tire. I used to flip the 200lb one back and forth across m…1 -
Re: Squat, Bench, Deadlift, Snatch, C&J: Post your best videos
I was okay with the drug test. I've ordered them for meets in the past. It was random; one man and one woman. There weren't a ton of women. The only issue was I had no pee left so I had to sit and dr…1 -
Re: Squat, Bench, Deadlift, Snatch, C&J: Post your best videos
It's even worse when you're over 50. I peed between every one of my attempts. I remember years ago someone joking about testing the masters women and having to wait around to manufacture more.4 -
Re: Squat, Bench, Deadlift, Snatch, C&J: Post your best videos
It's the CPF. I've always lifted in the CPU (IPF affiliate). However, now that I'm no longer on our Provincial affiliate executive, I feel free to branch out and meet new people :smiley:2
