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Re: Squat, Bench, Deadlift, Snatch, C&J: Post your best videos
I did a meet yesterday. It's the first time I've lifted in a different federation. They have a 24 hour weigh in which is kick *kitten*. I weighed in at 59.1kg but didn't do anything spectacular or ge…9 -
Re: Walking as Exercise
I love to walk. I consider it exercise that is relaxing and low impact that doesn't negatively affect the sport I compete in. It increases my energy and improves my state of mind. It's a wonderful wa…2 -
Re: how fit is fit enough ?
I'm with you on that. I count push ups as core work. Having said that, I do actually do core work. I just include push ups as one part of it.1 -
Re: Squat, Bench, Deadlift, Snatch, C&J: Post your best videos
Nice job. Congratulations. I love the meet t-shirt.1 -
Re: Squat, Bench, Deadlift, Snatch, C&J: Post your best videos
That looked great! There's a lot more there.1
