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Re: Celery Juice
The best thing about celery, nutritionally speaking, is it's fiber. It's one of the few foods out there where more than half of its carbs are fiber. Americans (don't know about other countries) notor…22 -
Re: Best alcohol to drink??
It really depends on what is worth the calories TO YOU. Also, you can "bank calories," e.g. eat 100 cal low Mon-Thu to give yourself an extra 400 cal Fri night. People with a really strong …2 -
Re: Am i correct?
Perhaps. MFP (like all calculators) estimates your BMR (basal metabolic rate, calories used being alive in a coma) based on age, size and gender. Specifying lightly active multiplies the BMR by 1.375…5 -
Re: ECA stack and fish oil to shrink fat cells and build more lean muscle???
What regulations do the FDA enforce for supplements?7 -
Re: saving calories as a strategy for sustainable maintenance
OP, I think you can make it work. I appreciate all the comments that’s it’s a little extreme, but you yourself commented rather eloquently about differences among people. For about a year, I ate at a…3
