ahoy_m8 Member

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• Posts40
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• Re: I’m Struggling...

  ahoy_m8

  February 2020
  I can identify with this, OP. So much good advice here. I’m going to try some of these things, so thanks everyone. And thanks OP for starting the discussion. OP, sometimes when I’m in this situation …
  8

• Re: If you have scale anxiety, how would you feel about a scale with no display?

  ahoy_m8

  February 2020
  Hiya. Good memory PAV! Cheçk out myshapa.com. Personally, I’m a numbers person, and it frustrates me that the app provides so little data. I’m obviously not the target market. But hubby uses it.
  1

• Re: Noom

  ahoy_m8

  January 2020
  I have not read a lot about CBT applied to food consumption, but I have read this: https://www.amazon.com/Beck-Diet-Solution-Train-Person/dp/0848731735/ I found lots of helpful insights even if a bit…
  2

• Re: ever have a day when you eat everything in sight

  ahoy_m8

  January 2020
  I wish my brain would learn that!!
  4

• Re: What do all of you do ...?

  ahoy_m8

  January 2020
  You have my complete sympathy and best wishes for a speedy improvement in air quality and danger abatement to you and your countrymen. Getting outside for exercise and fresh air is a dependable stres…
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