-
Re: How has the amount of Sleep You get Impacted Your Weight loss or Gain
Google "sleep ghrelin leptin." These are powerful hormones regulating hunger and satiety. Lack of sleep drives both in unhelpful directions (more hunger, less satiety). While some on MFP bo…3 -
Re: Is It Over Yet? The Perimenopause Thread
FWIW, my shoulder surgeon said he did not have good results with patients in his practice who had PT vs. those who did prescribed exercises gently on their own (which still hurt like a *kitten*). He …3 -
Re: Set point
Leptin resistance and insulin resistance explain a lot about why some people's cells take up the hormones streaming in their bloodstreams while other people's cells do not, despite an abundance prese…2 -
Re: Coronavirus prep
Protective vs. sterilizing. Not enough evidence to know what level of protection vaccines offer. I’m really hoping they are sterilizing. Time will tell.5 -
Re: Coronavirus prep
Ha! It's just a habit like washing hands frequently. ;)2
