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Re: The low salt idea is wrong?
Latest studies show too little salt is bad for everyone, where as too much salt was only bad for those with hypertension.. http://www.nejm.org/doi/full/10.1056/NEJMe1407695#t=article A summary of art…2 -
Re: 5 Small meals a day really effective?
I tried this and it just made me starving all day and grumpy. I like to eat a big meal, and 'grazing' all day was like eating appetizers all day, but never getting the entree. I now do IF, and this s…5 -
Re: Puppy Pics for people that like puppy pics
Those are gerbils... :)2 -
Re: Maintaining the weight and staying active while pregnant
What is your program? I assume that you do not lift?1 -
Re: CICO, It's a math formula
And while some people may gain a lot of weight suddenly, many people gain weight by 'slow creep'. This doesn't really require a psychoanalysis beyond "age-related muscle deterioration, burning 1…6
