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Re: Prayer
I pray everyday for the same thing. Keep praying.4 -
Re: How much weight did/have you lost without exercising?
I've lost 72 lbs since Jan 4th, with no excercise. I still have 95 lbs to lose and have just started to incorporate walking only.3 -
Re: Discouraged
Maybe you need to concentrate more on your diet to start with. Losing weight is said to be 80% diet 20% exercising. Then you can add exercising slowly when you get a good start. I've lost 70 lbs sinc…4 -
Re: I Messed Up... Again...Need Help
We all sometimes either overeat to much of the right things, give in to unhealthy choices, or just blow it sometimes. The secret is ( and it took me many years of dieting, losing, gaining it back to …1 -
Re: 107 lost - Over 50? It's possible!
Wow, you are my new "Hero". I've lost 67, but still have 100 more to go. Sonetimes I think that day will never come. Thanks for encouragement today. I needed this today.5