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Re: Am confused about the definition of low carb diet
Hello, low carb is different for everyone. The Atkins diet says to start with 20 g. I did that for years, but now that Iam older, Iam working at being healthy and not just skinny anymore. I eat a 120…4 -
Re: I'm back (again), but this time with my fitbit
You Go Girl! Welcome back. You can do this!2 -
Re: What are your weight loss goals??
I've loss 57 lbs since Jan 4th. I still have 110 lbs to go to reach my final goal weight of 150 lbs. But, my biggest goal is to KEEP IT OFF this time. So tired of all these years of dieting and gaini…4 -
Re: underactive thyroid
I also have had hypothyroidism since I was a teen. The best thing a doctor ever advised me on my weight gain was: "Yes, it does slow the metabolism down, but the only way you actually get fat is…3
