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Re: Overweight, going gym, healthy eating, minimal wwight loss!
I can't see your diary but keep what you are eating clean, lean meats, veggies,good fats , water water water just drink it all the time are you eating back exercise cals ? Could be TOM I go up like 2…1 -
Re: What motivates you?
I like medals ! That's literally what motivates me to run sometimes. Getting to the gym I want to be strong something so amazing about hitting PB with weights , very competitive with myself and other…1 -
Re: Post a Selfie of Yourself Right Now!
Cause lettuce shells are just as good as tacos :/3 -
Re: Before and after pics, face edition
Highest weight back before I had started traveling and long before I realized what good food was and long before exercise ... So about 5 year difference and about 40 lb difference9 -
Re: Intimidated being a woman in a male dominated gym
I didn't go into weight room as I was clueless , got myself and trainer and got over it, shouldn't worry about guys , you can do weights too everyone is there to exercise , go in with a plan and do y…2
