smileymaxine Member

Bipolar 1 here and god damn I know that side effect too well, FINALLY been taken off quetiapin which was the worst of my sanity cocktails don’t have cereal recommendations sadly as I don’t eat it because I’ll demolish a whole box in one go. Carbs aren’t the bad guys really. A lot of those ones have yummy sugar in them try…

Only been on a few months and wasn't a high dose , only got raised cause I was hallucinating so hopefully can jump of quick , but I thought I'd be sorted straight away , turns out not so easy. Seriously though amazing weight loss well done

Hey diagnosis snap !!! Also *kitten* I'm sorry

Dedicated

HW 190lb SW. 175lb CW 155lb GW. 135lb LTG 130lb Height 5'7 Age 24 Training for second marathon split between heavy weight training or training for a race with weights twice a week. Gluten free (celiac) low ish carbs for now to see if it helps

Nice smile

Still prefer male massage therapist, way more comfortable with them normally a bit more heavy handed , nothing sexual about it I'm there I sort my back and legs. So far not fond a female massage therapist I liked, would actually avoid a salon with only female massage therapist would assume it was for some weird reason they…

15km easy 6:05km pace slowly upping the kilometers till marathon time. Was great today only -2 today so didn't fall over on ice again

https://www.fitbit.com/user/4ZSLJM Add me , always on a work week challenge mission , too competitive for my own good

Weather isn't bad your clothes are , training for a marathon once again in Swedish winter, layers, waterproofs , proper shoes , thermals , gloves , hats ,good socks and spikes exist for a reason... get out and run. No need for silly excuses. Some of us have to get out in -15

June is more than enough of you can run a 5km you need to build up your mileage , try look at Run Keeper app they have good free training plans , you likely will need to be running 4/5 times a week including the all important long run, doesn't need to be 20km just start with 8km next week 10km next 11km etc etc gives your…

I'm sorry but how accurate is your measuring ? Because what you said should easily be 1200 cals ... Weigh your food might find you are already there

I can't speak for them I try keep my protein at least at 120gr a day 150+ on workout days You still need muscles to run or do cardio , I think the minimum for women is around 60gr or something crazy low

Are those two different shoes or only just put one on properly? Nice legs though

Celiacs we -love- not being incredibly ill !! People who do not need to cut a entire food group from their shouldn't it can actually cause food sensitivities. Also means I have to share gluten snacks with other people who just do it for a diet very annoying

Kinda hard to just tell someone want to do. Are you happy with weight/size right now ? If you want to get smaller/tighter etc then cut if you don't want to lose the pounds and just be tighter look into recomp, cuts can be pretty tough and draining , not really for me.

Dedicated

If she brings the dog :)

Strong and confident

Yes

Lips and eyes beautiful

Lips

Pretty

Lips

Would kill and use as food , unless chance of escape

Seriously good shoulders chest and lats so god yes

Hahah clearly got the wrong impression I would take you down !!! And maybe

I love you eyebrow people !!!!! They are the bane of my life. Already said eyes but she's so pretty

Ha no

Maybe she looks fun